Daily consumption of high quality olive oil with at least 250mg phenols has been proven by clinical trials to be linked to lower risk of cancer (eg breast cancer), lower risk of heart and metabolic disease, Alzheimer’s, osteoporosis and osteoarthritis. Phenolic olive oil also has antioxidant, anti aging, anti-inflammatory and antidiabetic properties. ENIGMA contains double the recommended quantity of phenols, therefore you can have the same beneficial effects of the olive oil with only 10g a day.